We all have either been depressed or know someone that is dealing with it. In this recent Facebook live I shared what not to say to someone dealing with depression because it makes the person feel worse. How do I know? I have dealt with anxiety and depression since my early 20’s. I have had a lot of things said to me that only made me feel more hopeless. I also recommend what TO SAY that will be helpful.
Our words can have a profound influence on people so we need to choose them with wisdom.
Watch and let me know your thoughts. Leave a comment on the video.
This is such an important topic that we need to be having honest conversations about.