What not to say to someone dealing with depression

By | Faith, healthy living | No Comments


We all have either been depressed or know someone that is dealing with it. In this recent Facebook live I shared what not to say to someone dealing with depression because it makes the person feel worse. How do I know? I have dealt with anxiety and depression since my early 20’s. I have had a lot of things said to me that only made me feel more hopeless. I also recommend what TO SAY that will be helpful.

Our words can have a profound influence on people so we need to choose them with wisdom.

Watch and let me know your thoughts. Leave a comment on the video.

This is such an important topic that we need to be having honest conversations about.



marriage advice

How to have a peaceful, joyful and yes SEXY marriage!

By | Bible Study, Faith, Uncategorized | No Comments

I get tons of questions about marriage from a faith perspective so I decided to share my top tips on a Facebook Live and get really honest. Take it from a girl that has made a lot of mistakes but found happiness. I have failed at marriage and succeeded so I discussed practical tips on how to have a peaceful, joyful and yes—SEXY marriage.

Be sure to leave a comment on the video because I love to see your face!

I pray this blesses you!



Essential Oils 101 Video

By | Essential Oils, healthy living | No Comments

In this class you will learn:

What an essential oil is


How essential oils work


3 Easy ways to use essential oils


Why Young Living is such a trust worthy company


Essential oil precautions


What comes in a premium starter kit and why it’s the best value


Retail vs wholesale accounts- what’s the difference


Do you have to sell?


How to use essential oils to support your body for better health (we cover each oil in the premium starter kit!)


Easy ways to add essential oils to your everyday life with simple and quick tips


How to make essential oils affordable


How to learn more about essential oils