Bible Study You can’t heal a wound if you’re always picking at it

By | Bible Study, Faith, Personal Development, Personal Growth | No Comments

A wound will never heal if you keep picking at it. Do you often revisit old wounds? Is it hard to let go of past hurts? I can totally understand. I’ve struggled with that too. The bible has a lot to say about looking back, listen in on this Facebook live where I discuss what scripture tells us to do.

Be sure to leave a comment on the video so I can see your beautiful face!




How to feel more balanced in life with the 7 Fs

By | goal setting, Personal Development, Personal Growth | No Comments

Do you struggle with balance? We have so many things that pull at us. Parenting, marriage, friendships, work…it can be a LOT and it can make you feel like that one guy on the old time talent shows that spins all the plates at once. Yeah, except I can’t DO that and that is how life can feel when you try to find complete balance.

Balance, I belive, is not really possible. I don’t think you can ever truly balance every area of your life or that you should even try. However, I do think that you can FEEL more balanced if you use the 7 Fs and I explain how to do that in the video. Listen in…

how to use essential oils

After Sun Skin Spray

By | Essential Oils, healthy living | No Comments

I recently shared how I use two of my favorite essential oils to make a spray to care for my skin when I get a little too much sun in a quick Facebook Live tutorial. This spray is healing and cooling at the same time and best of all it is super easy to make.

Please Note: I only recommend using Young Living essential oils on your skin because they are pure oils. Other brands may contain chemicals that can cause chemical burns. Only use the best oils!